• Certified Perinatal Fitness Trainer
  • Certified Personal Trainer
  • Certified Group Fitness Instructor
  • Certified Kickboxing Instructor
  • Certified Spinning Instructor
  • Certified Weight Trainer for Women
Katie Scharf – Owner & Lead Trainer

I am the proud mom of two beautiful boys. During my first pregnancy I exercised a little, but didn’t know how to adjust to my changing body. Eventually I just stopped and let my pregnancy take over. It took me over a year, but with a lot of hard work I finally felt like myself again. Throughout my second pregnancy, I maintained my fitness levels, my core strength and my relaxed state of mind. I decided that being pregnant and being a mom does not mean letting go of who I am – a Strong and Fit Woman. I deserved time each day to focus on my mind and body and ultimately my family as well. After my second child was born I decided to share my power and knowledge with other women.

About
  • Registered Nurse
  • C-section Liaison Nurse
  • Neonatal Intensive Care Nurse
  • Certified Perinatal Fitness Trainer
  • Certified Personal Trainer
  • Health Coach
Kristen Szewczyk  –  Trainer
(Nashville, TN)

A registered nurse with a passion for health & fitness. I am a Health Coach through the Institute of Integrative Nutrition & have been working as a travel Neonatal Intensive Care Unit nurse. When I came across Strength in Moms, I knew I found the perfect way to combine my passion of nursing and fitness. I knew so many family members and friends who were scared to workout during pregnancy because they didn’t know what was safe or who to turn to.  I recently relocated to Nashville, Tennessee and am excited to begin working with women here! I want women to gain confidence that they can safely remain strong and healthy throughout their pregnancy.

  • Certified Perinatal Fitness Trainer
  • Certified Personal Trainer
Kristy Pierce –  Group Fitness Leader & Trainer

I am very excited to get several group fitness classes started around Atlanta. It is extremely important for moms to get together to share information, start new friendships and support each other in this crazy journey of motherhood.

About
  • Certified Perinatal Fitness Trainer
  • Certified Personal Trainer
Tammy Harbin  –  Trainer

I have always had a passion for health and fitness, and believe that it is not just a great way to stay in shape, but a vital component to improve the way we live.  As  a mom of three wonderful children, I know first hand what women go through both mentally and physically with their changing bodies during and after pregnancy.  I wanted to join the Strength in Moms team because I feel it is a great avenue for me to help enhance the well being of all moms and moms-to-be.  I want to share my knowledge, skill, support and guidance, as well as inspire women on their journey to a healthier lifestyle.

 

Serving Metro Atlanta:

Alpharetta, Atlanta, Brookhaven, Decatur, Dunwoody, East Cobb, Johns Creek, Milton, Roswell, Sandy Springs and many more metro areas. (Some locations require additional cost for travel.)

Serving Nashville, TN:

Downtown, Sobro, West End, Music Row, Midtown, Green Hills, Sylvan Park, Germantown and many more metro areas. (Some locations require additional cost for travel.)

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